Dialectical Behavior Therapy (DBT) Program for Teens in Dallas, Texas
At BasePoint Academy, we provide specialized Dialectical Behavior Therapy (DBT) designed specifically for teenagers navigating intense emotions, impulsive behaviors, or challenges with relationships and daily functioning. As a leading teen mental health provider in Texas, we use DBT to help adolescents build emotional stability, strengthen coping skills, and regain a sense of control in their lives.
Our licensed clinicians are trained extensively in adolescent-focused DBT, allowing us to offer a structured, supportive, and evidence-based program that meets teens exactly where they are. Whether your child is struggling with anxiety, mood swings, self-harm behaviors, or stress management, DBT at BasePoint Academy gives them the tools to move forward with confidence, resilience, and long-term wellness.
Why Teens and Families Choose BasePoint Academy for DBT in Texas
Families choose BasePoint Academy because our DBT program is built specifically for the emotional, developmental, and social needs of teenagers. Every therapist on our team is trained in adolescent DBT and understands how rapidly shifting emotions, peer pressure, academic demands, and family dynamics can intensify mental health struggles.
We provide a structured yet supportive environment that helps teens learn real-life coping skills, regulate intense feelings, and strengthen communication at home and at school. Our outcomes-driven model, parent involvement, evidence-based curriculum, and fully accredited facilities ensure families receive safe, high-quality care. With multiple Texas locations and virtual options, BasePoint Academy makes access to specialized DBT treatment convenient, personalized, and effective.
What is Dallas Known for?
Dallas is a diverse and vibrant city that is well known for its cowboy culture, independent people, fierce passion for barbecue, and the Dallas Cowboys NFL football team. The popularity of the team is so widespread that its nickname is “America’s Team.” The city is a popular business hub, attributed to the central location and favorable corporate tax structure.
The city was first a frontier town and founded in 1841 as a trading post for people heading west. Today, it is home to world-class museums, galleries, and theaters, including the Dallas Museum of Art that houses a collection spanning over 5,000 years of human history. If a bustling city is not your style, consider the beautiful parks and outdoor spaces, including the 3.5-mile Katy Trail that runs through the heart of Dallas, Texas.
Statistics on Dialectical Behavior Therapy in Texas
Research in Dialectical Behavior Therapy (DBT) demonstrates significant advantages in reducing suicide attempts and self-harming behavior when compared to individuals who were in supportive group therapy. Under routine mental health care, patients also experienced positive results when the data was compared to other studies.
As far back as 2006, researchers noted observational data that supported the use of DBT in the treatment of women with borderline personality disorder and offered promising findings in people with substance use disorders, depressed elderly people, and those with binge-eating disorders. DBT can reduce hospitalizations and ER visits and data shows that for every two months of DBT, the risk of self-harm was reduced by 9%.
What is Dialectical Behavior Therapy?
Dialectical behavior therapy is an evidence-based talk therapy that’s based on cognitive-behavioral therapy but is adapted for those who experience intense emotions. Dialectical behavior therapy for Borderline Personality Disorder (BPD) is a common choice but this modality can also be used for other types of mental health disorders.
For example, licensed mental health professionals also find it effective in the treatment of self-harm, depression, anxiety, and eating disorders. The goal is to help the patient strike a balance between accepting who they are while understanding the benefit of change. DBT can be used in individual therapy or in a group setting.
Dialectical Behavior Therapy Admissions and Intake
Our confidential assessment with a licensed clinician will provide you with a recommendation for the appropriate level of care for your teen struggling with mental health. We can also check your insurance coverage levels.
Call us today to schedule a same-day assessment at (972) 357-1749 or complete our inquiry form.
We Accept Health Insurance for Teen Mental Health Treatment
BasePoint Academy accepts most major insurance plans for teen and adolescent mental health treatment, including care for co-occurring conditions.
Complete the insurance verification form and a member of our team will be in contact with you soon.
Below are just some of the providers we work with:
Contact BasePoint Academy Today
Contact us today to schedule a confidential assessment for your teen with a licensed clinician.
You can also get in touch to talk with our mental health experts about treatment needs, care options and your insurance coverage levels.
Call: (972) 357-1749Check Your InsuranceCommon Disorders Treated With Dialectical Behavior Therapy at BasePoint
There are several common disorders that can be successfully treated with DBT therapy under the guidance of a qualified and licensed mental health professional. The following is a list of the common ones, but it is not a full list.
For more information, call BasePoint Academy at (972) 357-1749.
Dialectical Behavior Therapy for Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a mental health condition characterized by severe mood swings. Dialectical behavior therapy for borderline personality disorder focuses on helping your teenager learn and apply skills that decrease emotional mood swings and subsequent unhealthy behaviors. People learn how to develop new skills and how to use them effectively to address thoughts, beliefs, and behaviors.
Dialectical Behavior Therapy for Anxiety In Youth
Anxiety is a common emotional experience, but teens with anxiety disorder have overwhelming feelings of fear and anxiousness. Dialectical behavior therapy for anxiety focuses on the physical symptoms while giving teenagers the tools they need to reduce their focus on past issues. DBT helps teenagers tackle distressing feelings and improve their emotional regulation skills.
DBT for Depression In Teens
Depression typically worsens without treatment and can lead to devastating outcomes. DBT for depression helps teenagers become more accepting of their situation and increases their motivation to make change. It includes learning skills to support themselves and reduce or eliminate maladaptive skills that your teen may have used to cope with the pain of depression.
DBT for OCD In Young adults
Obsessive-Compulsive Disorder (OCD) is a mental health condition in which your teenager experiences frequent unwanted and intrusive thoughts that can lead to compulsive behaviors. DBT for OCD can help your teenager become more cognizant of their thoughts and feelings while building self-confidence. DBT can also reduce emotional intensity and impulsive decisions and actions.
DBT for ADHD In Teenagers
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that typically presents during childhood. DBT for ADHD is an effective means of helping teenagers learn skills like mindfulness and emotional regulation. This, in turn, helps balance logic and emotions that lead to an improvement in self-regulation.
DBT for PTSD In Adolescents
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that may be triggered when your adolescent witnesses or experiences a highly traumatic event. DBT for PTSD helps teenagers implement skills, including mindfulness and distress tolerance to manage the emotional dysregulation that occurs with the condition. Distress tolerance skills are used to address behaviors used to address trauma-related situations.
DBT for Bipolar Disorder in Teens
Bipolar disorder is a mental health condition in which your teenager experiences extreme mood swings, from the very high to the very low. Individuals with bipolar disorder have a higher risk for self-harming behavior, and DBT therapy for teens can identify triggers that increase the risk of self-harming behavior and help improve mood symptoms.
Do Mental Health Centers Offer Dialectical Behavior Therapy for Teens?
Many mental health centers offer dialectical behavior therapy, but not all centers have licensed mental health professionals with the education, training, experience, and skill to work with adolescents. Adolescent psychology is far different than adult psychology. Teenagers are in a unique stage in life in which their brains are continuing to grow and they experience the results of imbalanced hormones.
BasePoint Academy specializes in working with adolescents. The licensed mental health professionals at BasePoint Academy have the education and experience in adolescent development and behavior to engage teens. We actively employ dialectical behavior therapy for anxiety, OCD, ADHD, and a variety of other mental health conditions.
What Are the Six Main Points of Dialectical Behavior Therapy?
The six main points of dialectical behavior therapy form the foundation of this holistic and evidence-based approach to treatment. By instilling in your adolescent these core skills and principles, they have the ability to gain greater control over their emotional experiences and develop healthier coping skills.
For more information about dialectical behavior therapy and how it might help your teenager, call BasePoint Academy at (972) 357-1749.The following are the six main points of dialectical behavior therapy.
Dialectics For Teen Mental Health
DBT therapy for teens includes dialectical thinking, which is a cornerstone of DBT and is the foundation for the therapeutic approach. Dialectical thinking helps your teenager understand and recognize that they can accept who they are at the time while still working towards change.
Behavioral Strategies For Youth Well-Being
At BasePoint Academy, licensed mental health professionals use dialectical behavior therapy to help teens replace risky or negative behaviors that do not support physical or mental health with healthy and constructive behaviors to bring about recovery. Behavioral strategies are a core principle of dialectical behavior and cognitive-behavioral therapy.
Mindfulness For Adolescent Mental Growth
Mindfulness is another key component in which licensed therapists help teenagers develop skills they use to observe their internal experience without becoming overwhelmed. Practicing these skills improves self-awareness and recognition of thoughts or behaviors that contribute to their condition. Increasing awareness helps teenagers make more informed choices about how they respond.
Interpersonal Effectiveness For Teenage Mindset
Interpersonal effectiveness focuses on helping the adolescent develop communication and relationship-building skills that support their social experiences. This can include learning skills like conflict resolution, assertiveness, and empathy as well as addressing issues like social isolation and developing strategies to engage in meaningful social activities.
Emotion Regulation For Youth Behavior
Emotional regulation is an important skill that teenagers learn through DBT that helps them manage and modify their responses to their environment. By learning to regulate their emotions and subsequent behaviors, they can reduce their reliance on maladaptive coping mechanisms and improve their mental health.
Distress Tolerance For Adolescent Resilience
Distress tolerance is an essential component of DBT that teaches adolescents how to cope with their negative emotions without engaging in negative behavior. Tolerating distress is an essential life skill, which adolescents learn through DBT therapy and then can experience greater life stability that reduces the potential for relapse.
BasePoint Academy Accepts health Insurance
We accept most major health insurance providers in Texas and can check your treatment coverage levels on your behalf
Our Dialectical Behavior Therapy Near Dallas, Texas
BasePoint Academy has several facilities in and near Dallas, Texas. Each facility is staffed with licensed mental health professionals and counselors who have education and experience in treating adolescent behavior and mental health. This means that no matter which facility you choose, you will receive the same excellent, quality care.
- Arlington, Texas: 3900 Arlington Highlands Blvd, Suite 237, Arlington, TX 76018
- Forney, Texas: 713 W Broad St, Suite 200, Forney, TX 75126
- Frisco, Texas: 8275 Judges Way, Suite 100I, Frisco, TX 75036
- McKinney, Texas: 4733 Medical Center Drive, McKinney, TX 75069
Treatment Center in Arlington, Texas
Arlington, Texas, is located in Tarrant County and 20 miles west of Dallas. Arlington is a major center for business, education, and sports. It is home to the University of Texas in Arlington, the NFL Dallas Cowboys and the MLB Dallas Rangers. The city was founded in 1876 and has over 4,600 acres of parkland, 85 miles of park trails, and multiple recreational offerings, including tennis, swimming, basketball, and golf.
- BasePoint Academy – Arlington, Texas: 3900 Arlington Highlands Blvd, Suite 237, Arlington, TX 76018, United States
Treatment Center in Forney, Texas
Forney, Texas, is 20 miles east of Dallas and part of the Dallas-Fort Worth metroplex. To the tens of thousands of people who live in and around Forney, it’s known as “Forney country.” The community shares a sense of values and strives to remember the pioneering past while attracting amenities that support its growing population, including helping entrepreneurs and maintaining a vibrant family centered lifestyle.
- BasePoint Academy – Forney, Texas: 713 W Broad St, Suite 200, Forney, TX 75126, United States
Treatment Center in McKinney, Texas
McKinney, Texas, is located 30 miles north of Dallas and is a growing city with a population of over 200,000 people. The downtown area is one of Texas’ oldest and largest historic districts and the historic 1911 post office building gives visitors a look at how the town grew into what it is today. If you’re looking for entertainment, the McKinney Performing Arts Center offers different types of shows, including musicians, theater performance, and comedy.
- BasePoint Academy – McKinney, Texas: 4733 Medical Center Drive, McKinney, TX 75069, United States
Treatment Center in Frisco, Texas
Frisco, Texas, is one of the fastest-growing cities in the Dallas-Fort Worth region and is known for its family-oriented atmosphere, top-ranked schools, and strong community values. With a population exceeding 220,000, Frisco blends modern living with small-town charm. The city is home to major attractions such as The Star, the Dallas Cowboys’ world headquarters, and numerous parks, sports complexes, and youth programs that contribute to a vibrant, supportive environment for young people.
Frisco’s continued growth has made it a hub for families seeking high-quality healthcare and educational resources. This community focus aligns closely with BasePoint Academy’s mission to support teens through compassionate and evidence-based mental health treatment.
BasePoint Academy – Frisco, Texas: 8275 Judges Way, Suite 100i, Frisco, Texas, 75036 United States
How to Find DBT Therapy Near Me in Dallas, Texas
When your teenager is experiencing challenges that require mental health support you may look for dialectical behavior therapy near me. Mental health treatment centers that offer DBT therapy for teens can be identified using an online search.
- For example, enter the search terms “DBT therapy near me” or “DBT counseling near me” into your favorite search engine. Include the words “adolescent” or “teenager” alongside your city and “Texas.” The search engine should return a list of mental health treatment centers that offer dialectical behavior therapy, including mindfulness-based therapy strategies and other behavioral therapy techniques.
- Look at the treatment centers’ websites for information about the staff, facility, treatment programs, and accreditation. Accreditation ensures that your teenager will receive care at a facility that meets national standards. Also, look for a facility that specializes in the treatment of youth.
- Check out online reviews from parents and teenagers who have received care at the treatment centers of your choice. This offers a more objective view of the type of care your teen might receive.
- Call the facilities that make your short-list to ask questions about their treatment programs, staff, and opportunities for your adolescent. Request a tour of the facilities that meet your criteria so you can meet the staff and discuss the financial options with their admission specialist.
Does Insurance Cover Dialectical Behavior Therapy for Teens in Texas?
Yes, most health insurance policies cover dialectical behavior therapy to treat mental health conditions in adolescents. All health insurance policies written after 2010 are mandated by the Affordable Care Act to include benefits for essential health services. The Act defines mental health conditions and substance use disorder treatment as essential health services.
However, while all health insurance policies must offer some level of coverage, not all benefits are the same. The easiest way to determine if your health insurance policy covers dialectical behavior therapy is to contact BasePoint Academy at (972) 357-1749 or use our convenient contact form. Our admission specialists can verify your insurance coverage and answer your questions about mental health treatment.
Contact BasePoint Academy Today
Contact us today to schedule a confidential assessment for your teen with a licensed clinician.
You can also get in touch to talk with our mental health experts about treatment needs, care options and your insurance coverage levels.
Call: (972) 357-1749Check Your InsuranceDialectical Behavior Therapy VS. Cognitive Behavioral Therapy: What’s The Difference?
Cognitive Behavioral Therapy (CBT) follows the path from negative thought to the resulting negative behavior. The primary goal of CBT is to identify the negative thought pattern in order to modify the automatic response and thereby modify the behavior.
Although CBT is similar, there are significant differences between dialectical behavior therapy vs CBT. For example, CBT is based on how your thoughts influence your feelings which affect your behaviors. DBT includes some of the strategies from CBT, but it emphasizes helping teenagers regulate their emotions, learning to accept their current reality, and being mindful while using skills to encourage change.
Under the care of experienced mental health professionals, dialectical behavior therapy helps teens uncover new levels of self-acceptance. The youth therapists at BasePoint Academy’s teen & adolescent treatment center want each patient to feel safe and empowered to regulate their emotions. This empowerment and skill development will enable them to better manage undesirable behaviors.
How Much Does DBT Counseling Near Me In Dallas, Texas Cost?
The cost of DBT counseling near me varies depending on the intensity of therapy prescribed for your adolescent and your out-of-pocket costs with the insurance company. For example, a residential treatment plan is more expensive than an intensive outpatient plan. And, your out-of-pocket costs are dictated by your insurance policy’s benefits, deductible, copay, and limitations.
How Long is the Dialectical Behavior Therapy Treatment Process for Teens?
Most teenagers should not expect to see major changes during DBT therapy for teens until they get close to the end of the treatment cycle. Treatment cycles can last six to eight months depending on the program prescribed to meet your teens needs. In some cases, teens and families may need to complete two cycles to experience optimal change.
What is the Admissions Process for DBT Therapy for Teens at BasePoint?
The admission process for DBT therapy begins with your phone call to the treatment center. A mental health assessment can help determine if the treatment center has the necessary resources to help your adolescent and gives you the opportunity to interact with mental health professionals and see the facility.
When you, your teenager, and the treatment center believe that an admission can provide the necessary options, your teenager will undergo a more thorough psychological and medical evaluation that forms the basis of their customized treatment plan. The admission specialists at BasePoint Academy will guide you through the admission process, including verifying your insurance coverage and determining if prior authorization is needed before treatment can begin.
What are the 4 Steps of DBT?
Dialectical behavior therapy’s initial sessions focus on orientation and commitment. The therapist and your child work together to build a therapeutic alliance, set goals, and commit to the therapy process. Once trust is established and everyone is on the same page, this supportive therapy is structured into four key steps, each designed to address different emotional and behavioral challenges.
Stage One – Behavioral Dysregulation
- Gaining control over harmful behaviors such as self-harm, suicidal ideation, or severe emotional outbursts
- Developing skills in emotional regulation, distress tolerance, and interpersonal effectiveness to manage and reduce disruptive behaviors
Stage Two – Quiet Desperation
- Addressing internal chaos helps your teen work through feelings of emptiness, hopelessness, or internal turmoil that persist even after harmful behaviors are under control
- Building emotional stability that focuses on reducing pervasive emotional pain and developing a sense of inner peace
Stage Three – Ordinary Problems in Living
- Improving daily functioning and enhancing your child’s ability to manage everyday life challenges effectively
- Setting and achieving personal and meaningful goals for building a fulfilling life
Stage Four – Freedom of Choice
- Achieving completeness so that your adolescent develops a strong sense of self and emotional well-being
- Making autonomous decisions that empower your teen to make healthy choices and experience joy and fulfillment in life
How Long Is the Dialectical Behavior Therapy Treatment Process for Teens?
Dialectical Behavior Therapy (DBT) treatment cycles can last six to eight months, depending on the program prescribed to meet your teen’s needs. In some cases, teens and families may need to complete two cycles to experience optimal change.
For additional insight into your child’s mental health treatment needs, contact BasePoint Academy today. Our confidential assessment can guide in the development of a targeted treatment plan, consisting of multiple interventions, including DBT.
BasePoint Academy: Your DBT Treatment Partner in Dallas, Texas
BasePoint Academy boasts multiple facilities, conveniently located in Arlington, Forney, McKinney, and Frisco, enveloping the Dallas-Fort Worth Metro. We specialize in offering in-person and virtual dialectical behavior therapy programs, an evidence-based treatment that has been shown to be effective in managing a range of mental health conditions. If you’re looking for “dialectical behavior therapy near me” or specifically “dialectical behavior therapy Dallas, TX,” you’ve arrived at the right place.
Evidence-Based Assessment for Youth
In addition to our DBT programs, BasePoint Academy is also proud to offer mental health assessments as part of the DBT therapy treatment admission process for adolescents in Texas. These assessments, grounded in scientific research, provide us with crucial insights into each individual’s unique mental health needs. This allows us to create personalized treatment plans that can include DBT for depression, anxiety, and other mental health disorders. Our team of experienced DBT therapists in Dallas are committed to providing supportive, empathetic care to every teenager who walks through our doors, affirming our dedication to the well-being of our youth.
Statistics on Dialectical Behavioral Therapy in Texas
- In a randomized clinical trial, dialectical behavior therapy was compared to group supportive therapy to reduce suicide attempts and nonsuicidal injury. Data showed significant advantages using DBT in all primary outcome measures.
- Using routine mental health care, Dialectical Behavior Therapy (DBT) yielded positive results that were comparable to those found in other studies in patients who had self-harm behaviors, including severity of the symptoms and psychopathology.
- As far back as 2006, there was observational and experiential support using DBT in the treatment of parasuicidal women with borderline personality disorder. There were promising findings for patients with substance use disorders, binge-eating disorders, and depressed elderly patients.
- Dialectical behavior therapy can reduce hospitalizations and ER visits, decrease symptoms of depression and anxiety, and is an effective treatment for self-harming behavior.
- A 2012 study compared treatment as usual to DBT in patients who engaged in self-harming activity. The data showed that for every two months of DBT, the risk of self-harm reduced by 9% greater than those in treatment as usual groups. This demonstrated not only effectiveness of treatment but also economic effectiveness.
Effectively Treat Teen Mental Health With BasePoint Academy
We can help your teen and your family address and overcome mental health concerns with expert care and a safe environment. Call today to discover the treatment for long-term healing.