Our Wellness Blog
At BasePoint Academy we are committed to going above and beyond for our patients as well as the communities in which we serve. As part of that ongoing effort we feel that providing free information on psychiatry, counseling and wellness is an important part of that commitment, particularly in an age where everything is digestible on the internet.
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Our blog is here to keep you up to date on the most recent developments in mental health. While our blog is not written by a doctor and should not be taken as medical advice, it is here to provide useful information to those affected by mental health problems either directly or indirectly.
How Families With Depressed Teens Can Cope
It can be challenging for families of teens with depression to accept that someone they love and care about is suffering. Not only do families
What Depression In Teen Girls Looks Like
Depression in teen girls can sometimes present itself very differently than in teen boys. This can be a result of upbringing or the pressures of
Teens And Interrupted Sleeping Patterns: How Social Media Affects Their Brain
Spending too much time on social media has a multitude of negative effects on teens. One of the most significant ways screen time affects teens’
Managing Teen Stress: The Do’s And Don’ts
When it comes to managing teen stress, some approaches are more effective than others. Too much stress can harm a teen’s mental health and wellbeing,
Body Image And Teen Depression: How They Are Linked
Becoming a teenager is a challenging transition for many. Not only are teens learning to navigate new social and academic responsibilities, but their bodies are
How Necessary Is Medication For Bipolar Depression?
What Is Bipolar Depression? Bipolar Depression is a mental health condition that causes dramatic mood swings including episodes of depression or mania. The emotional highs
What Depression In Teen Boys Looks Like
Depression is a mental health disorder that affects people of all ages and backgrounds, including teenage boys. In recent years, speaking about this important topic
Managing Bipolar Disorder Through A Holistic Approach
Bipolar disorder causes shifts in energy levels, mood swings, anxiety, and sleep problems which can be a roller coaster for the diagnosed person, as well
A Guide To The Types Of Bipolar Disorder
Bipolar disorder causes people to experience intense emotional states that are too powerful for them to control or ignore. In the US alone, there are
Everything You Need To Know About Partial Hospitalization Program (PHP Treatment)
A partial hospitalization program provides therapy and counseling that helps teens regulate their moods and behavior to accomplish their recovery goals better. PHP’s are an
Intensive Outpatient Programs Can Help Teens With Depression
An intensive outpatient program provides ongoing group support to help individuals recover from depression, anxiety, and other mood disorders. These programs, also referred to as
Teen Depression: Identifying The Causes, Symptoms, And Treatments
We are learning how misunderstood adult clinical depression is in adults. Teen depression is even more misconstrued. More often than not, it is mistaken for