Dialectical Behavior Therapy (DBT) Program for Teens Near Dallas, Texas
BasePoint Academy provides specialized Dialectical Behavior Therapy (DBT) for teenagers navigating intense emotions, impulsive behaviors, or challenges with relationships and daily functioning. As a leading teen mental health provider in Texas, we use DBT to help adolescents build emotional stability, strengthen coping skills, and regain a sense of control in their lives.
Our licensed clinicians are trained extensively in adolescent-focused DBT, allowing us to offer a structured, supportive, and evidence-based program that meets your teen exactly where they are. Whether your child is struggling with anxiety, mood swings, self-harm behaviors, or stress management, DBT at BasePoint Academy gives them the tools to move forward with confidence, resilience, and long-term wellness.
Why Teens and Families Choose BasePoint Academy for DBT in Texas
Families choose BasePoint Academy because our DBT program is built for the emotional, developmental, and social needs of teenagers. Every therapist on our team is trained in adolescent DBT and understands how rapidly shifting emotions, peer pressure, academic demands, and family dynamics can intensify mental health struggles.
We provide a structured yet supportive environment that helps your teenager learn real-life coping skills, regulate intense feelings, and strengthen communication at home and at school. Our outcomes-driven model, parent involvement, evidence-based curriculum, and fully accredited facilities ensure families receive safe, high-quality care. With multiple Texas locations and online options, BasePoint Academy makes specialized DBT treatment convenient, personalized, and effective.
What Is Dialectical Behavior Therapy?
Dialectical Behavior Therapy (DBT) is an evidence-based talk therapy that combines Cognitive-Behavioral Therapy (CBT) techniques with mindfulness and acceptance strategies. It focuses on building skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT was developed to treat Borderline Personality Disorder (BPD) but can also be used to treat other mental health disorders.
For example, licensed mental health professionals also find it effective in the treatment of self-harm behaviors, depression, anxiety, and eating disorders. The goal of DBT is to help teens strike a balance between accepting who they are and understanding the benefit of change. DBT can be used in individual therapy or in a group setting.
Dialectical Behavior Therapy Admissions and Intake
A confidential assessment with a licensed clinician at BasePoint Academy allows us to provide you with a recommendation for the appropriate level of care for your teen struggling with their mental health. We can also check your insurance coverage levels.
Call (972) 357-1749 or complete our inquiry form today to schedule a same-day assessment.
We Accept Health Insurance for Teen Mental Health Treatment
BasePoint Academy accepts most major insurance plans for teen and adolescent mental health treatment, including care for co-occurring conditions.
Complete the insurance verification form and a member of our team will be in contact with you soon.
Below are just some of the providers we work with:
Contact BasePoint Academy Today
Contact us today to schedule a confidential assessment for your teen with a licensed clinician.
You can also get in touch to talk with our mental health experts about treatment needs, care options and your insurance coverage levels.
Call: (972) 357-1749Check Your InsuranceCommon Disorders Treated With DBT at BasePoint Academy
The qualified and licensed mental health professionals at BasePoint Academy near Dallas use DBT to treat several common disorders. Read on to learn more about some of these common conditions, and call BasePoint Academy at (972) 357-1749 for more information.
Do Mental Health Centers Offer Dialectical Behavior Therapy for Teens?
Yes. Many mental health centers offer dialectical behavior therapy, but not all centers have licensed mental health professionals with the education, training, experience, and skill to work with adolescents. Adolescent psychology is far different than adult psychology. Teenagers are at a stage in life in which their brains are continuing to grow and their hormones are imbalanced.
BasePoint Academy specializes in working with adolescents. Our licensed professionals have the education and experience in adolescent development and behavior needed to engage your teen. Reach out to us today to learn more.
What Are the 6 Main Points of Dialectical Behavior Therapy?
Six main points form the foundation of dialectical behavior therapy, a holistic and evidence-based approach to treatment. By instilling these core skills and principles in your adolescent, we give them the ability to gain greater control over their emotional experiences and develop healthier coping skills.
For more information about dialectical behavior therapy and how it might help your teenager, call BasePoint Academy at (972) 357-1749, and read on to learn more about the 6 main points of DBT.
Dialectics
DBT therapy for teens includes dialectical thinking, a cornerstone of DBT. Dialectical thinking helps your teenager understand and recognize that they can accept who they are at the time while still working toward change. This balanced approach reduces shame and self-criticism, empowering teens to embrace personal growth without feeling overwhelmed by the need for perfection.
Behavioral Activation CBT
Behavioral activation is a powerful Cognitive-Behavioral Therapy (CBT) technique integrated into DBT to help teens combat depression, withdrawal, and emotional avoidance. Within the DBT framework, behavioral activation works alongside mindfulness and emotional regulation skills, encouraging teens to engage in positive, value-driven activities. This combination helps your child build momentum, improve their mood, and develop the resilience needed for meaningful change.
Mindfulness
Mindfulness is another key technique in which licensed therapists help teenagers develop skills they can use to observe their internal experience without becoming overwhelmed. Practicing these skills improves self-awareness and recognition of thoughts or behaviors that contribute to their condition. Increasing awareness helps your teenager make more informed choices about how they respond.
Interpersonal Effectiveness
Interpersonal effectiveness focuses on helping your adolescent develop communication and relationship-building skills that support their social experiences. This can include learning skills like conflict resolution, assertiveness, and empathy as well as addressing issues like social isolation and developing strategies to engage in meaningful social activities.
Emotional Regulation
Emotional regulation is an important skill that teenagers learn through DBT that helps them manage and modify their responses to their environment. By learning to regulate their emotions and subsequent behaviors, they reduce their reliance on maladaptive coping mechanisms and improve their mental health.
Distress Tolerance
Distress tolerance is an essential component of DBT that teaches adolescents how to cope with their negative emotions without engaging in negative behavior. Tolerating distress is an essential life skill, which adolescents learn through DBT. This allows them to experience greater stability in life.
BasePoint Academy Accepts health Insurance
We accept most major health insurance providers in Texas and can check your treatment coverage levels on your behalf
Our Dialectical Behavior Therapy Near Dallas, Texas
BasePoint Academy has several facilities in and near Dallas, Texas. Each facility is staffed with licensed mental health professionals who have education and experience in treating adolescent behavior and mental health. This means that no matter which facility you choose, you will receive the same excellent care.
- Arlington, Texas: 3900 Arlington Highlands Blvd Suite 237, Arlington, TX 76018
- Forney, Texas: 713 W Broad St Suite 200, Forney, TX 75126
- Frisco, Texas: 8275 Judges Way #100i, Frisco, TX 75036
- McKinney, Texas: 4733 Medical Center Dr, McKinney, TX 75069
Treatment Center in Arlington, Texas
Arlington, Texas, is in Tarrant County and 20 miles west of Dallas. It’s a major center for business, education, and sports. It is home to the University of Texas in Arlington, the NFL Dallas Cowboys and the MLB Dallas Rangers. The city was founded in 1876 and has thousands of acres of parkland and dozens of miles of park trails.
- BasePoint Academy – Arlington, Texas: 3900 Arlington Highlands Blvd Suite 237, Arlington, TX 76018
Treatment Center in Forney, Texas
Forney, Texas, is 20 miles east of Dallas and part of the Dallas-Fort Worth metroplex. The community shares a sense of values and strives to remember the pioneering past while attracting amenities that support its growing population, including helping entrepreneurs and maintaining a family-centered lifestyle.
- BasePoint Academy – Forney, Texas: 713 W Broad St Suite 200, Forney, TX 75126
Treatment Center in McKinney, Texas
McKinney, Texas, is 30 miles north of Dallas and is a growing city with a population of over 200,000 people. The downtown area is one of Texas’ oldest and largest historic districts and the historic 1911 post office building gives visitors a look at how the town grew into what it is today.
- BasePoint Academy – McKinney, Texas: 4733 Medical Center Dr, McKinney, TX 75069
Treatment Center in Frisco, Texas
Frisco, Texas, is one of the fastest-growing cities in the Dallas-Fort Worth region and is known for its family-oriented atmosphere, top-ranked schools, and strong community values. The city is home to major attractions such as The Star, the Dallas Cowboys’ world headquarters, as well as numerous parks, sports complexes, and youth programs that contribute to a vibrant, supportive environment.
- BasePoint Academy – Frisco, Texas: 8275 Judges Way #100i, Frisco, Texas, 75036
Does Insurance Cover Dialectical Behavior Therapy for Teens in Texas?
Yes, most health insurance policies cover dialectical behavior therapy to treat mental health conditions in adolescents. The Affordable Care Act mandates that health insurance policies written after 2010 include benefits for essential health services, including for mental health conditions and substance use disorders.
However, while all health insurance policies must offer some level of coverage, not all benefits are the same. The easiest way to determine if your health insurance policy covers DBT is to call BasePoint Academy at (972) 357-1749 or use our convenient contact form. Our admission specialists can verify your insurance coverage and answer your questions about mental health treatment.
Contact BasePoint Academy Today
Contact us today to schedule a confidential assessment for your teen with a licensed clinician.
You can also get in touch to talk with our mental health experts about treatment needs, care options and your insurance coverage levels.
Call: (972) 357-1749Check Your InsuranceDialectical Behavior Therapy Vs. Cognitive Behavioral Therapy: What’s the Difference?
Cognitive-Behavioral Therapy (CBT) follows the path from negative thought to the resulting negative behavior. The primary goal of this type of therapy is to identify the negative thought pattern in order to modify the automatic response and thereby modify the behavior.
DBT includes some of the strategies from CBT, but it emphasizes helping teenagers regulate their emotions, learn to accept their current reality, and be mindful while using skills to encourage change.
Under the care of experienced mental health professionals, dialectical behavior therapy helps teens uncover new levels of self-acceptance. The therapists at BasePoint Academy’s teen treatment center want your child to feel safe and empowered to regulate their emotions so they can better manage undesirable behaviors.
How Much Does DBT Near Dallas, Texas, Cost?
The cost of dialectical behavior therapy near Dallas, Texas, varies depending on the intensity of therapy and whether you have insurance coverage. Individual therapy sessions average between $150 and $250. More comprehensive programs that include DBT may cost significantly more.
Additionally, a residential treatment plan is more expensive than an intensive outpatient plan. Insurance may lower your out-of-pocket costs, which may include your deductible or copay.
How Long Is the Dialectical Behavior Therapy Process for Teens?
Most teenagers should not expect to see major changes during DBT until they get close to the end of the treatment cycle. Treatment cycles can last 6 to 8 months, depending on the program prescribed. In some cases, your teen may need to complete 2 cycles to experience optimal change.
What Is the Admissions Process for DBT for Teens at BasePoint?
The admission process for DBT begins with your phone call to BasePoint Academy. A mental health assessment will he help determine if we have the resources to help your adolescent and gives you the opportunity to interact with mental health professionals and see the facility.
When you, your teenager, and BasePoint believe admission can provide the necessary care, your teenager will undergo a more thorough psychological and medical evaluation that forms the basis of their customized treatment plan. Our admission specialists will guide you through the process, including verifying your insurance coverage and determining if prior authorization is needed before treatment can begin.
What Are the 4 Steps of DBT?
Dialectical behavior therapy’s initial sessions focus on orientation and commitment. The therapist and your child work together to build a therapeutic alliance, set goals, and commit to the therapy process. Once trust is established and everyone is on the same page, this supportive therapy is structured into 4 key steps, each addressing different emotional and behavioral challenges.
Step 1 – Behavioral Dysregulation
- Gaining control over self-harm behaviors, suicidal ideation, or severe emotional outbursts
- Developing skills in emotional regulation, distress tolerance, and interpersonal effectiveness to manage and reduce disruptive behaviors
Step 2 – Quiet Desperation
- Addressing internal chaos helps your teen work through feelings of emptiness, hopelessness, or internal turmoil that persist even after harmful behaviors are under control
- Building emotional stability that focuses on reducing pervasive emotional pain and developing a sense of inner peace
Step 3 – Ordinary Problems in Living
- Improving daily functioning and your child’s ability to manage everyday life challenges effectively
- Setting and achieving personal and meaningful goals for building a fulfilling life
Step 4 – Freedom of Choice
- Achieving completeness so that your adolescent develops a strong sense of self and emotional well-being
- Making autonomous decisions that empower your teen to make healthy choices and experience joy and fulfillment in life
Statistics on Dialectical Behavior Therapy
- In a randomized clinical trial on the efficacy of DBT for adolescents at high risk of suicide, dialectical behavior therapy was compared to group supportive therapy to reduce suicide attempts and nonsuicidal injury. Data showed significant advantages using DBT in all primary outcome measures.
- Using routine mental health care, Dialectical Behavior Therapy (DBT) yielded positive results that were comparable to those found in other studies in patients who had self-harm behaviors, including severity of the symptoms and psychopathology.
- Incarcerated youth who completed a comprehensive Dialectical Behavior Therapy for Adolescents (DBT-A) program showed meaningful improvements in emotion regulation and mental health symptoms, with effect sizes ranging from small to medium across measures of anger, anxiety, depression, and trauma symptoms, according to a pilot study in Frontiers in Child and Adolescent Psychiatry.
- A 2012 study compared treatment as usual to DBT in patients who engaged in self-harming activity. The data showed that for every two months of DBT, the risk of self-harm reduced by 9% greater than those in treatment as usual groups. This demonstrated not only effectiveness of treatment but also economic effectiveness.
- Dialectical behavior therapy can reduce hospitalizations and emergency room visits, decrease symptoms of depression and anxiety, and is an effective treatment for self-harming behavior.
Effectively Treat Teen Mental Health With BasePoint Academy
We can help your teen and your family address and overcome mental health concerns with expert care and a safe environment. Call today to discover the treatment for long-term healing.