Mental Health Counseling for Young Adults in Dallas, Texas
Finding therapeutic counseling services for young adults in Dallas, Texas, shouldn’t be challenging. That’s why we’ve developed BreakThrough by BasePoint, a comprehensive and effective mental health treatment program that provides professional counseling support tailored to this demographic’s unique needs. On this page, learn more about the accessible and personalized counseling interventions we offer.
What Makes Therapy for Young Adults Unique?
Therapy for young adults is unique because it addresses the specific challenges that arise during this transitional phase. Significant changes and exploration of identity, relationships, and youthful ambitions mark early adulthood. This period can be exciting and overwhelming as individuals navigate campus life, independent living, academic or career pressures, and evolving social dynamics.
During this sensitive and pivotal time, therapy provides a supportive environment for young adults to explore their emotions, develop coping skills, and gain insight into their experiences. Therapists specializing in young adult therapy understand the complexities of those coming of age and tailor their approach to address their client’s unique needs and concerns. By offering psychotherapeutic guidance and validation, therapy empowers young adults to navigate challenges, build resilience, and cultivate a strong foundation for emotional well-being as they transition into adulthood.
Statistics on Young Adult Counseling in Texas
In Texas, there is a significant gap in mental healthcare access and resources. Despite 30% of Texan adults experiencing anxiety and/or depression needing counseling or therapy, many do not receive it. Additionally, the state has 3,347,000 adults affected by mental health conditions, with 15,072,179 people residing in communities lacking sufficient mental health professionals.
Although there are 39 regional community mental health centers and 22,709 actively Licensed Professional Counselors (LPCs) in Texas, over 80% of Texas counties are designated as mental health professional shortage areas, further exacerbating the issue of limited access to mental health services. Texans are more than five times as likely to be forced out-of-network when seeking mental healthcare compared to primary care.
BasePoint Accepts Many Insurance Providers for Counseling
Our free assessment with a licensed clinician will provide you with a recommendation for the appropriate level of care for young adults struggling with their mental health. We can also check your insurance coverage levels.
Call us today to schedule a same day assessment at (469) 747-1004 or fill out our inquiry form.
Find Out About Our Young Adult Counseling Admissions
What Are Examples of Disorders Treated with Counseling for Young Adults?
As you navigate life’s complexities, you may encounter various mental health challenges that can impact your well-being and functioning. Counseling for young adults addresses a broad range of disorders and issues, providing support and guidance to help you overcome obstacles and thrive.
Below are examples of some disorders commonly treated with counseling for young adults. However, this isn’t a complete list of all the disorders we can treat at BreakThrough by BasePoint—call (972) 357-1749 to speak with a knowledgeable, compassionate representative about your concerns.
Counseling for Depression Among 18 to 28-Year-Olds
Depression in young adults may manifest differently from other age groups, often presenting as irritability, changes in sleep patterns, or difficulty concentrating, which can be mistaken for typical challenges of early adulthood. Counseling for depression among this demographic provides support and guidance to navigate this mood disorder’s complexities, develop coping strategies, and foster resilience.
Therapists work collaboratively with you to explore the underlying factors contributing to your depression, whether it be academic pressures, relationship issues, or existential questions about identity and purpose. By participating in safe, nonjudgmental, and supportive counseling environments for depression, you’re equipped with the tools and insights needed to manage symptoms, cultivate self-awareness, and pursue a path toward healing and emotional well-being.
Counseling For Social Anxiety in Emerging Adults
Counseling for social anxiety in emerging adults offers a supportive pathway for navigating the challenges of interpersonal interaction during this pivotal stage of life. As emerging adults transition from adolescence to adulthood, they often encounter new social environments. Think college students, career starters, and independent living, all of which can trigger feelings of anxiety and self-consciousness.
Social anxiety can manifest as fear of judgment, avoidance of social situations, or physical symptoms like sweating or trembling, impacting one’s ability to form connections and pursue opportunities for growth. In counseling, you’re provided with a safe, understanding space to explore the underlying causes of your social anxiety and develop effective coping strategies. Therapists employ evidence-based counseling techniques, such as Cognitive-Behavioral Therapy (CBT) or exposure therapy, to challenge negative thought patterns, build confidence, and gradually confront feared social situations.
Counseling For OCD in Young Adults
If you’re a young adult struggling with Obsessive Compulsive Disorder (OCD), counseling offers practical support and strategies to manage your symptoms and regain control of your life. OCD can significantly impact daily functioning, causing distressing obsessions and compulsions that interfere with work, relationships, and overall well-being.
In individual counseling sessions, you’ll work collaboratively with a therapist who specializes in OCD to identify triggers, challenge irrational thoughts, and learn practical techniques to reduce compulsive behaviors. Through compassionate guidance and evidence-based interventions like Exposure and Response Prevention (ERP), you’ll develop the tools to break free from the cycle of OCD and live a fulfilling life aligned with your values and aspirations.
Counseling For ADHD 18 to 28-Year-Olds
If you’re between 18 and 28 and dealing with ADHD, counseling can be life-changing. It’s all about giving you practical tools to tackle the unique hurdles that come with ADHD during this pivotal phase of your life. With your counselor, you’ll work on strategies to boost organization, time management, and focus, empowering you to thrive in academics, work, and social settings.
Counseling For PTSD in Emerging Adults
Counseling for PTSD (Post-Traumatic Stress Disorder) offers a pathway to healing and resilience. Trauma can profoundly impact mental health and daily life, but with the proper support, you can reclaim your well-being. In trauma-informed counseling, you’ll work with a therapist specializing in trauma to process experiences, develop coping skills, and find ways to move forward with strength and resilience.
Counseling For Bipolar Disorder in Young Adults
If you’re coping with bipolar disorder, a serious condition distinguished by extreme mood swings, including periods of mania and depression, counseling can be vital. It’s about finding ways to navigate the ups and downs of your moods and build stability. You’ll uncover your triggers, develop coping strategies, and carve out a path toward a more balanced, fulfilling life.
What Are the Types of Counseling for Young Adults?
Various counseling approaches are tailored to address young adults’ unique needs and challenges. The following provides examples of counseling modalities commonly utilized for young adults, though this is not a complete list. You may benefit from a combination of these approaches or other specialized interventions based on your specific circumstances and preferences.
Behavioral Therapy for Young Adults
Behavioral therapy offers practical solutions for young adults facing mental health hurdles. With guidance from an experienced and trained therapist, you can tackle challenges like anxiety or depression by setting attainable goals and learning new coping skills. You’ll also develop strategies for personal growth and improved relationships, empowering you to lead a more fulfilling life.
Contact us to learn more about BasePoint’s behavioral therapy and goal-oriented counseling options for young adults.
Grief Counseling for Young Adults
If you’re experiencing loss and grief, counseling can provide invaluable support. Grief counseling, whether individually or in a group setting, offers a safe space to process emotions and develop healthy coping mechanisms. With a therapist’s guidance, you can explore your feelings, honor your loved one’s memory, and gradually move forward with resilience and hope.
Call (972) 357-1749 to speak with an admissions specialist at BasePoint today.
Christian Counseling for Young Adults
If you’re a young adult seeking counseling that aligns with your Christian faith, Christian counseling integrates faith and spirituality into the therapeutic process, providing support and guidance from a spiritual perspective. Through prayer, scripture, and compassionate guidance, you can explore your challenges, find strength in your faith, and cultivate a deeper understanding of yourself and your relationship with God.
While we don’t offer denomination-specific holistic counseling approaches, we do honor each individual’s identity by following culturally competent standards and indicators in practice as outlined by the National Association of Social Workers (NASW). The staff at BreakThrough by BasePoint are trained to ensure every young adult feels safe, seen, valued, and comfortable within our accredited programs.
Anger Management Counseling for Young Adults
Anger management counseling can be a transformative step toward a more balanced and fulfilling quality of life. The client-centered counseling at BasePoint offers practical strategies and tools to help you understand and manage your anger effectively. Through personalized guidance and support, you’ll learn healthy coping mechanisms, communication skills, and techniques for self-regulation. Contact us today.
Does Health Insurance Cover Counseling for Emerging Adults in Texas?
Yes, health insurance often covers counseling for emerging adults in Texas. Many health insurance plans, including those offered through employers or purchased independently, include coverage for mental health services like counseling or therapy sessions. However, coverage varies depending on several influencing factors, so it’s essential to review your policy or call (972) 357-1749 to understand your insurance coverage details.
Health Insurance Providers That May Cover Counseling Services for Young Adults
Several major health insurance providers offer coverage for counseling services for young adults in Texas. Companies like Blue Cross Blue Shield, UnitedHealthcare, Cigna, and Aetna are known for providing comprehensive mental health benefits. These insurers often offer a range of plans with varying levels of coverage, including options that cater specifically to young adults and their unique needs.
While coverage details vary from one plan and provider to another, other influencing factors include your specific location and the treatment center you choose. Exploring these insurance providers’ mental health benefits can help you access professional counseling support. Contact us for guidance in navigating insurance coverage details for counseling for young adults.
Do Mental Health Centers in Dallas, Texas, Offer Counseling For 18 to 28-Year-Olds?
Mental health centers in Dallas, Texas, may provide counseling for young adults aged 18 to 28. However, at BasePoint, we specialize in personalized counseling interventions explicitly aimed at the youth culture’s mental health and unique, multifaceted challenges. Our staff have years of experience working directly with this demographic and its evolving needs.
We understand young adults’ complexities and transitions, from educational and career decisions to relationship dynamics and personal growth. Focusing on providing a safe, empathetic space for exploration and development, BreakThrough by BasePoint offers confidential counseling sessions that address a broad range of mental health concerns, including anxiety, depression, trauma, and more.
Our approach ensures that each young adult receives the support and guidance needed to achieve their goals and cultivate resilience. Whether you’re seeking help for specific mental health issues or simply looking for guidance during this transitional phase of your life, call (972) 357-1749 for immediate support.
Contact Breakthrough by Basepoint Today
Contact us today to schedule a free confidential assessment for your teen with a licensed clinician.
You can also get in touch to talk with our mental health experts about treatment needs, care options and your insurance coverage levels.
Call: (972) 357-1749Check Your InsuranceBreakthrough by BasePoint Accepts Health Insurance For Young Adults
We accept most major health insurance providers in Texas and can check your treatment coverage levels on your behalf
How to Find a Counseling Treatment Center for Young Adults Near Me
If you’re searching for a counseling treatment center for young adults in the Dallas, Texas, area, BasePoint is proud to operate multiple facilities in and around the city. We offer counseling services tailored to young adults’ unique mental health needs. Our skilled therapists provide empathetic assistance and direction to aid you in overcoming life’s obstacles and reaching your objectives.
Counseling Treatment Center in Arlington, Texas
Arlington, Texas, is known for its diverse cultural attractions, including the iconic AT&T Stadium and the thrilling Six Flags Over Texas. With a thriving economy, renowned educational institutions like the University of Texas at Arlington, and enchanting natural landscapes, Arlington provides an ideal environment for the growth and healing of young adults needing care.
Visit our treatment center at the address below:
- BasePoint – Arlington, Texas: 3900 Arlington Highlands Blvd, Suite 237, Arlington, TX 76018, United States
Counseling Treatment Center in Forney, Texas
Forney, Texas, is an attractive destination for young adults seeking counseling. Located in the rising landscape east of Dallas, this town offers a peaceful environment and a close-knit community ideal for those seeking healing and personal growth. Despite its rustic charm, Forney provides modern amenities and easy access to nearby urban hubs.
- BasePoint – Forney, Texas: 713 W Broad St, Suite 200, Forney, TX 75126, United States
Counseling Treatment Center in McKinney, Texas
McKinney, Texas, is located a short distance from Dallas and is famous for its vibrant arts scene, extensive green spaces, and rich history. The town fosters a strong sense of community, boasting many recreational opportunities. Its thriving economy and various amenities make it an excellent destination for young adults seeking growth and rejuvenation through therapeutic counseling services.
- BasePoint – McKinney, Texas: 4733 Medical Center Drive, McKinney, TX 75069, United States
What is Dallas Known for?
Dallas, Texas, is a vibrant city renowned for its unique blend of southern charm and cosmopolitan flair. One of its most famous attributes is its rich history, deeply rooted in the legacy of the Old West. From iconic cowboy culture to legendary oil tycoons, Dallas embodies the spirit of the Lone Star State with its larger-than-life personalities and frontier mentality.
Beyond its historical significance, Dallas is recognized as a thriving hub of modern culture and innovation. As the ninth-largest city in the United States, it boasts a dynamic arts scene, world-class dining, and an eclectic array of neighborhoods, each with its own distinct character. From the bustling streets of Downtown to the trendy enclaves of Deep Ellum and Bishop Arts District, there’s always something new and exciting to explore in Dallas. Whether you’re drawn to its rich heritage or its forward-thinking attitude, Dallas, Texas, offers a wealth of experiences that capture the hearts and imaginations of visitors and residents alike.
How to Find Counseling for Young Adults Near Me?
Finding counseling for young adults near you is a courageous step toward prioritizing your mental health and well-being. By following these steps and exploring different resources, you can find counseling services that meet your needs and preferences. Here’s a step-by-step guide to help you locate counseling services in your immediate area:
- Start With an Online Search: Open your preferred web browser and type in keywords like “young adults counseling near me,” “therapy for young adults near me,” or be specific with your needs and enter something related to “relationship counseling for young adults in [enter your precise location].” This simple search can yield a list of nearby counseling centers and therapists.
- Read Online Reviews and Ratings: Once you have a list of centers of interest, visit their websites, Yelp, or Google Business Reviews. Read reviews to gain insight into the treatment environment and staff qualifications.
- Check Online Directories: Online directories like Psychology Today, TherapyDen, and GoodTherapy allow you to filter your search based on location, specialties, and accepted insurance, making it easier to find counseling services tailored to your needs.
- Utilize Social Media: As part of the tech-savvy generation, young adults can utilize their social network for recommendations. Post a message on platforms like Facebook asking for suggestions or experiences with local counseling services. You’re bound to receive valuable recommendations from friends, family, or acquaintances. If you’re particularly social media-savvy, you can also search by hashtags. For example, #texasmentalhealth
- Contact Your Insurance Provider: If you have health insurance, visit your insurance provider’s website or call their customer service hotline to inquire about in-network counseling providers. They can provide a list of therapists and counseling centers covered by your plan. You can also quickly and confidentially confirm insurance coverage details by completing our online form or calling (972) 357-1749.
- Referrals from your Primary Care Physician (PCP): A PCP can recommend local professional counseling support services.
- University Counseling Centers: College students or young adults affiliated with a university can explore the counseling or mental health services offered on campus.
- Personal Recommendations: Ask trusted friends, family members, or peers about any positive experiences they’ve had with counseling services.
How Long is the Counseling Treatment Process for a Young Adult Program?
The duration of the counseling treatment process for a young adult program can vary depending on your individual needs, goals, and progress. Some young adults may benefit from short-term counseling focused on addressing specific concerns or coping skills counseling, which may last a few weeks to several months.
Others may require longer-term therapy to explore deeper issues, establish lasting behavioral changes, or work through trauma, which could span several months to a year or more. Ultimately, the length of the counseling process is tailored to each young adult’s unique circumstances and progress to support their mental health and well-being as they navigate the challenges of early adulthood.
How Effective is Therapy for Young Adults?
Therapy can be highly effective for young adults, providing valuable support and tools to navigate the challenges of this transformative stage of life. Research consistently demonstrates that therapy can improve mental health symptoms, increase coping skills, and enhance overall well-being for young adults.
However, therapy’s overall efficacy depends on your willingness to fully engage in treatment, the severity of the issue(s), and other factors. Therapy empowers young adults to build resilience, develop healthy coping mechanisms, achieve personal and professional goals, and more. If you’re considering therapy, know it can be a powerful resource for growth and healing during this critical transitional phase. Contact us to learn more about the therapeutic options for young adults at BasePoint.
Understanding When to Enroll in A Counseling Program
Deciding when to enroll in a counseling program is a personal decision that hinges on various factors, including your mental health needs and readiness for change. While there’s no one-size-fits-all answer, understanding the signs can help you make an informed decision. The following provides examples of common indicators that you might benefit from enrolling in a counseling program.
Career Impacting Mental Health
Navigating mental health challenges can have a significant impact on your career, affecting various aspects of your professional life. Whether you’re experiencing stress, anxiety, depression, or other mental health issues, these challenges can manifest in decreased productivity, difficulty concentrating, and strained relationships with colleagues.
Additionally, mental health concerns may hinder your ability to pursue career advancement opportunities, contribute to burnout, or even lead to absenteeism or job loss. Recognizing the impact of mental health on your career is the first step toward seeking support and implementing strategies to prioritize your well-being while achieving your professional goals—call (972) 357-1749 to speak with an admissions specialist at BasePoint today.
Stress Impacting Mental Health
Stress can take a toll on your mental health, affecting your overall well-being and quality of life. Whether it’s due to work pressures, relationship issues, financial concerns, or other life challenges, prolonged stress can contribute to anxiety, depression, and other mental health conditions.
It’s essential to recognize the signs of stress impacting your mental health, such as changes in mood, difficulty sleeping, or physical symptoms like headaches or fatigue. By acknowledging the impact of stress on your mental health and seeking support through counseling or other resources, you can develop healthy coping strategies to manage stress effectively and prioritize your mental well-being.
Health Issues Impacting Young Adults’ Well-Being
As a young adult, it’s essential to be aware of the various health issues that can impact your overall well-being. From mental health conditions like anxiety and depression to physical health concerns such as chronic illnesses or lifestyle-related issues like substance abuse, these health challenges can have a significant impact on your quality of life.
Taking proactive steps to prioritize your health, including seeking medical care, adopting healthy habits, and accessing counseling or therapy when needed, can help you navigate these challenges and maintain your well-being and youthful energy. Remember, prioritizing your health is an investment in your future happiness and success.
Family Issues Impacting Behaviors
Family issues can profoundly impact behaviors and overall well-being as a young adult. Whether it’s conflicts within the family, strained relationships, or unresolved issues from childhood, these dynamics can influence how you interact with others, manage emotions, and make decisions.
Family issues may manifest in behaviors such as withdrawal, aggression, or unhealthy coping mechanisms like substance abuse. It’s essential to recognize the connection between family dynamics and your behaviors, as addressing underlying issues through counseling or family therapy services can help you develop healthier patterns of interaction and improve your overall well-being. By acknowledging and addressing family issues, you can work towards building stronger, more supportive relationships and creating a positive environment for personal growth and development.
Upbringing and Parenting Impacting Young Adult Behavior
How you were parented can significantly impact your behavior and outlook as a young adult. Positive parenting practices like emotional support, setting boundaries, and fostering independence can promote healthy development and self-esteem. Conversely, negative or inconsistent parenting styles, or even trauma, may lead to issues like low self-confidence, difficulty forming relationships, or struggles with emotional regulation.
Recognizing how your upbringing has shaped your behavior can be empowering. It allows you to reflect on patterns and make intentional choices moving forward. Seeking support through counseling can help you navigate any challenges stemming from your upbringing and develop healthier habits and relationships as you transition into early adulthood.
Being a New Parent Impacting Young Adult Mental Health
Becoming a new parent can have a significant impact on your mental health as a young adult. While it’s an exciting and rewarding experience, it also comes with challenges such as sleep deprivation, financial stress, and the pressure to balance caregiving responsibilities with other life demands.
It’s common to experience a range of emotions, from joy and fulfillment to anxiety and overwhelm, as you navigate this new role. Taking proactive steps to prioritize self-care, seeking support from loved ones, and accessing counseling or parenting resources can help you manage the transition more effectively and maintain your mental well-being during this transformative time. It’s okay to ask for help and prioritize your needs as you adjust to parenthood. Taking care of oneself is the first step in successfully caring for another.
Social Circle Impacting Young Adults’ Well-Being
Your social circle is crucial in shaping your well-being as a young adult. Surrounding yourself with supportive, positive influences can contribute to feelings of belonging, self-worth, and overall happiness. On the other hand, harmful or toxic relationships can impact your mental health, leading to stress, anxiety, and low self-esteem.
Evaluating your social circle and prioritizing connections that uplift and empower you is essential. Cultivating healthy relationships, setting boundaries, and seeking support from trusted friends or mentors can enhance your well-being and provide a sense of community as you navigate the challenges of young adulthood.
How Long is the Counseling Treatment Process for a Young Adult Program?
The duration of the counseling treatment process for a young adult program can vary depending on your individual needs, goals, and progress. Some young adults may benefit from short-term counseling focused on addressing specific concerns or coping skills counseling, which may last a few weeks to several months.
Others may require longer-term therapy to explore deeper issues, establish lasting behavioral changes, or work through trauma, which could span several months to a year or more. Ultimately, the length of the counseling process is tailored to each young adult’s unique circumstances and progress to support their mental health and well-being as they navigate the challenges of early adulthood.
How Effective is Therapy for Young Adults?
Therapy can be highly effective for young adults, providing valuable support and tools to navigate the challenges of this transformative stage of life. Research consistently demonstrates that therapy can improve mental health symptoms, increase coping skills, and enhance overall well-being for young adults.
However, therapy’s overall efficacy depends on your willingness to fully engage in treatment, the severity of the issue(s), and other factors. Therapy empowers young adults to build resilience, develop healthy coping mechanisms, achieve personal and professional goals, and more. If you’re considering therapy, know it can be a powerful resource for growth and healing during this critical transitional phase. Contact us to learn more about the therapeutic options for young adults at BasePoint.
How Much Does Counseling for Emerging Adults Cost in Dallas, Texas?
The cost of counseling for emerging adults in Dallas, Texas, can vary depending on several factors, including the therapist’s credentials, the type of therapy offered, and whether you have health insurance coverage. Without insurance, therapists may charge $200 or more per session; the majority typically range between $75 and $150.
However, many therapists accept health insurance, which can significantly reduce out-of-pocket expenses. Some also offer sliding-scale fees based on our income. It’s advisable to ask about a provider’s fee structure upfront. Additionally, some counseling centers or community organizations in Dallas offer low-cost or free counseling options for those in need. For accurate estimates tailored to your counseling needs in the Dallas, Texas region, call (972) 357-1749.
Effective Counseling & Treatment for Young Adults With Breakthrough by BasePoint
With expert care and a safe environment, we can help you address and overcome mental health concerns. Call today to discover the treatment for long-term healing.
Statistics on Counseling and Therapy For 18 to 28-Year-Olds in Texas
- 30% of Texan adults experiencing anxiety and/or depression require counseling or therapy but do not receive it.
- In Texas, 3,347,000 adults are affected by a mental health condition.
- In Texas, 15,072,179 people reside in communities lacking sufficient mental health professionals.
- Texans are more than five times as likely to face out-of-network requirements for mental health care compared to primary care.
- The Lone Star State is home to 39 regional community mental health centers.
- As of 2020, Texas had 22,709 actively Licensed Professional Counselors (LPCs).
- Over 80% of Texas counties are classified as mental health professional shortage areas, indicating a ratio of more than 30,000 residents per clinician.
