Panic Disorder Treatment and Therapy for Teens and Adolescents in Dallas, Texas
Panic disorder affects approximately one to three percent of adolescents, with the highest incidence occurring between the ages of 15 and 19. Is your teen struggling with symptoms like panic attacks, shortness of breath, and heart palpitations? This page will provide details on therapy and treatment for teen panic disorder in Dallas, Texas.
BasePoint Academy’s outpatient treatment centers in Arlington, Forney, and McKinney are top providers of comprehensive day treatment for various adolescent mental health issues, such as anxiety disorders, depression, PTSD, OCD, ADHD, self-harm behaviors, and more. Let our licensed professionals perform a complimentary assessment to determine the best treatment options for your teen. Call us today.
What Is Panic Disorder?
Panic disorders involve recurrent, unexpected panic attacks that lead to a persistent fear of losing control and future attacks. This sudden fear or discomfort can include hyperventilation, sweating and trembling, and a sense of impending doom. Symptoms of panic disorder often prompt individuals to exhibit avoidance behaviors.
Panic disorder in teens can be particularly overwhelming, affecting daily life and routines. It often coincides with the pressures of adolescence, such as school, social dynamics, and identity development. The fear of panic attacks may result in avoidance behaviors that impact relationships, school performance, and overall teenage well-being. Parents, teachers, and caregivers must recognize the signs and symptoms of panic disorder in youth and offer understanding and support. Early intervention and anxiety therapy and treatment can prevent the disorder from worsening.
Insurance Coverage for Teen Panic Disorder
Our complimentary assessment with a licensed clinician will provide you with a recommendation for the appropriate level of care for your teen struggling with a panic disorder. We can also check your insurance coverage levels.
Call us today to schedule a complimentary same-day assessment at (972) 357-1749 or complete our inquiry form.
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What Causes Panic Disorder?
Genetic, biological, and environmental factors can cause panic disorder. For some individuals, a family history of anxiety disorders may increase the likelihood of developing panic disorder, while others may experience it after a significant stressor or traumatic event.
Additionally, certain brain chemicals and the way your body responds to stress can contribute to panic disorder. A history of other mental health issues, like depression or social anxiety, can also increase the risk. Understanding these causes can help you recognize potential triggers for panic attacks and seek appropriate support.
How to Help Someone with Panic Disorder
To help someone with panic disorder, it’s essential to offer your support and understanding without judgment. Encourage the individual to talk about their feelings and listen actively, as this can help them feel less isolated and more understood during challenging moments.
Additionally, educating yourself about panic disorder can empower you to provide informed assistance. Remind them to practice deep breathing or grounding techniques during a panic attack and offer to be by their side if they need help. Encouraging them to seek professional help, such as therapy or support groups, can also be beneficial in their journey toward managing panic disorder.
Statistics on Panic Disorders for Families in The Lone Star State
Panic disorder primarily peaks during adolescence and early adulthood, with low prevalence in children under 14, as noted by the National Institute of Mental Health. Children and teens with this disorder often experience ongoing anxiety even when not having panic attacks.
Although recurrent panic attacks are rare, affecting only 1-3% of this population, the comorbidity rate is high, with about 90% of adolescents also dealing with another anxiety or mood disorder. The Merck Manual suggests that effective treatment typically combines medication and behavioral therapy but highlights that initiating behavioral therapy in children can be challenging until the panic attacks are adequately controlled with medication.
What Is Dallas-Fort Worth Best Known for?
The Dallas-Fort Worth area (DFW) is best known for its culture, diverse communities, and many attractions that cater to every interest. Whether you’re a history buff, a sports enthusiast, or a food lover, DFW has something for everyone. You can explore the iconic Dallas Arts District, home to the Dallas Museum of Art and Nasher Sculpture Center, where creativity flourishes.
If you’re a history fan, don’t miss the Sixth Floor Museum at Dealey Plaza, which offers a profound look into the life and legacy of President John F. Kennedy. For a taste of the local culinary scene, head to the historic West End District, where you can savor mouthwatering Texas barbecue and authentic Tex-Mex dishes. Sports fans will love catching a Dallas Cowboys game at AT&T Stadium or the Texas Rangers at Globe Life Field. The Fort Worth Zoo and the Perot Museum of Nature and Science are must-visit destinations for family-friendly fun. Don’t forget to check out the beautiful landscapes at the Dallas Arboretum and Botanical Garden, which showcases seasonal blooms and stunning views of White Rock Lake. With its unique blend of attractions, Dallas-Fort Worth offers a dynamic experience for all.
What Are Signs and Symptoms of Panic Disorder?
Panic disorder can present itself in many ways, and recognizing the signs can be crucial in understanding what your child might be experiencing. While everyone’s fight-or-flight response may vary, several common symptoms typically accompany this condition. Below are some signs that may indicate panic disorder, though this isn’t an exhaustive list.
Pounding or Racing Heart
A pounding or racing heart is a common symptom of panic disorder. In this condition, the heart suddenly feels like it’s beating too fast or too hard, even without physical exertion. These heart palpitations can be alarming, especially if they happen suddenly, making teenagers feel like something is wrong with their hearts.
Sweating and Trembling
Sweating and trembling are common physical manifestations of panic disorder in teens, often occurring suddenly and without an apparent cause. These symptoms can make a teen feel out of control, adding to the overwhelming fear they’re already experiencing. While these reactions can be frightening, they are the body’s natural response to extreme anxiety and will pass.
Chills
Chills are another symptom that can accompany panic attacks. They cause a sudden cold sensation even when the environment isn’t chilly. For teens experiencing a panic attack, this can feel unsettling and add to the overall sense of fear or confusion. While chills may seem random, they are a natural part of the body’s response to intense anxiety.
Derealization and Depersonalization
Derealization and depersonalization are dissociative symptoms related to panic disorder. They make one feel detached from reality or disconnected from oneself. This can be a disorienting experience for teens, as it may seem like the world around them isn’t real or they’re observing themselves from the outside.
Difficulty Breathing
Shortness of breath is a common, alarming symptom of panic disorder, making it seem challenging to breathe or like you can’t get enough air. For teenagers, this sensation can quickly escalate their fear, often leading them to believe something more serious is happening. While frightening, difficulty breathing is a typical reaction to anxiety and will ease as panic subsides.
Weakness or Dizziness
Weakness or dizziness can make one feel lightheaded or unsteady, on the verge of fainting. For youth, this sudden sensation can be scary and confusing, amplifying the fear of losing control that is already present with panic disorder. Though it can feel overwhelming, these feelings of weakness or dizziness are temporary and will pass as the panic fades.
Tingly or Numb Hands
Tingly or numb hands during a panic attack are a common symptom that can catch one off guard. For teens, this sensation can feel strange and unsettling, adding to the anxiety of the moment. While it may feel alarming, this tingling is usually a result of hyperventilation or heightened teenage stress. It will subside as one begins to relax.
Chest Pain
Chest pain can be a particularly frightening symptom of panic disorder, often leading to worries that something serious is happening. For teens, this discomfort can mimic the feeling of a heart problem, intensifying the fear and anxiety associated with the attack. While this pain can feel intense, it is typically a result of anxiety and will diminish as panic subsides.
Stomach Pain or Nausea
Stomach pain or nausea can be distressing, leaving one uneasy and uncomfortable. This can add to the overall sense of anxiety teens experience, making it difficult to focus or enjoy activities. These sensations are often linked to the body’s stress response and usually pass once the panic subsides.
Is Panic Disorder Treatable?
Yes. Panic disorder is treatable, and many people experience significant improvement with the proper support and interventions. An effective treatment plan for panic disorder in teens typically includes adolescent therapy, medication, and lifestyle changes. All of the above can help manage symptoms and reduce the frequency of panic attacks.
Cognitive Behavioral Therapy (CBT) is particularly beneficial, as it helps individuals identify and change negative thought patterns that contribute to anxiety disorders, including panic disorder, agoraphobia, and Generalized Anxiety Disorder (GAD). Medications, such as benzodiazepines or SSRIs (Selective Serotonin Reuptake Inhibitors), may also be prescribed to alleviate symptoms.
Additionally, incorporating regular exercise, mindfulness practices, and healthy coping strategies can enhance teenage well-being and make it easier to manage panic disorder effectively. With the right approach, recovery is entirely possible. Contact BasePoint Academy today to schedule your teen’s free assessment. This comprehensive evaluation can determine the proper treatment plan for panic disorder support.
What Are Common Treatment Methods for Panic Disorder?
There are several effective and common treatment methods to help teenagers regain control over their mental health. Parenting teenagers with panic disorder involves exploring teen mental health resources to support your child through this challenging experience. Below are examples of standard treatment methods, but remember that this list is not a complete collection of all available treatment methods.
Psychotherapy
Psychotherapy is a highly effective treatment for panic disorder. It provides a safe space for adolescents to explore their feelings, thoughts, and behaviors related to anxiety, helping them understand the underlying causes of their panic attacks. Through techniques rooted in adolescent psychology, therapists can instill valuable coping strategies conducive to optimal teens’ mental health, managing symptoms, and improving emotional well-being.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) focuses on changing negative thought patterns that contribute to anxiety and panic. Understanding the connection between adolescent behaviors, thoughts, and feelings equips teens with the tools to navigate teenage challenges better. This structured therapy aids in managing panic attacks and fosters healthier coping strategies, promoting teenage resilience.
Mindfulness and Relaxation Techniques
Mindfulness and relaxation techniques are useful resources for managing overwhelming teenage emotions. Techniques like deep breathing, meditation, and progressive muscle relaxation encourage adolescents to focus on the present moment, reducing anxiety and promoting a sense of calm. By incorporating these techniques into their daily routine, teens can develop greater emotional resilience and learn to navigate stressful situations more effectively.
Medication
Medication can play a significant role in treating panic disorder in teens, especially for those whose symptoms are severe or complex to manage. Doctors may prescribe antidepressants or anti-anxiety medications to help regulate mood and reduce the frequency of panic attacks.
Having open conversations with your healthcare provider about any concerns or potential side effects is essential, as finding the right medication and dosage for your child can take time. Remember, medication is most effective when combined with psychotherapy and lifestyle changes, providing a comprehensive approach to managing panic disorder in teens.
Stress Management Techniques
Stress management techniques are essential for helping teens cope with the pressures of teenage stress, mainly when dealing with panic disorder. Strategies like regular physical activity, time management, and engaging in hobbies can significantly reduce stress levels and promote emotional well-being.
Additionally, practicing skills such as setting realistic goals and developing healthy relationships can further empower teens to navigate challenges. By incorporating these techniques into their daily lives, adolescents can build resilience and better manage anxiety-related symptoms.
BasePoint Academy Accepts health Insurance
We accept most major health insurance providers in Texas and can check your treatment coverage levels on your behalf.
Treatment and Therapy Programs for Teen Panic Disorder in Dallas, Texas
BasePoint Academy’s multiple mental health treatment centers provide specialized therapy for teen panic disorder in Dallas, ensuring that your child receives the care they need in an environment conducive to recovery. Contact us to learn more about our Dallas Partial Hospitalization Programs (PHPs) and alternative day treatment solutions addressing the varying needs of Texas youth.
Panic Disorder Treatment Program in Arlington, Texas
Tarrant County’s Arlington lies approximately 20 miles west of Dallas and 12 miles east of Fort Worth. As the seventh-largest city in Texas, Arlington is a commerce, education, and entertainment hub. This dynamic environment makes it an excellent choice for addressing panic disorder in teens, offering tailored support and specialized care to help adolescents thrive.
- BasePoint Academy – Arlington, Texas: 3900 Arlington Highlands Blvd, Suite 237, Arlington, TX 76018, United States
Panic Disorder Treatment Program in Forney, Texas
Kaufman County’s Forney, Texas, is roughly 20 miles east of Dallas. This expanding community features diverse businesses, including the Forney Independent School District and the Forney Chamber of Commerce. Focused on its youth’s mental health and well-being, Forney—home to institutions like BasePoint Academy—provides an encouraging atmosphere ideal for treating panic disorder.
- BasePoint Academy – Forney, Texas: 713 W Broad St, Suite 200, Forney, TX 75126, United States
Panic Disorder Treatment Program in McKinney, Texas
Approximately 30 miles north of Dallas, McKinney, Texas, is a community within Collin County that is home to various businesses, such as Toyota Motor Manufacturing Texas and Liberty Mutual Insurance. McKinney’s commitment to fostering a strong sense of community and prioritizing well-being makes it an excellent environment for adolescent development and the specialized treatment for teen panic disorder offered at BasePoint Academy.
- BasePoint Academy – McKinney, Texas: 4733 Medical Center Drive, McKinney, TX 75069, United States
How to Find a Panic Disorder Therapy and Treatment Program for Teens in Dallas-Fort Worth, Texas
Finding a panic disorder therapy and treatment program for teenagers in Dallas-Fort Worth, Texas, can be a seamless process with the right approach. At BasePoint Academy, we prioritize the mental health of young Texans, which is why we’ve created this comprehensive guide to help you find the proper support for your child.
- Begin with Online Research: Start by searching for phrases like “youth counseling for panic disorder in Dallas” or “adolescent partial hospitalization programs for panic attacks near me.” This can help you uncover local treatment facilities and mental health resources for teens.
- Review Feedback and Ratings: Look for programs that garnered positive feedback and high ratings from parents and patients. Platforms like Google Maps, Yelp, or specialized health websites can offer valuable perspectives on others’ experiences.
- Reach Out to Local Programs: Contact the programs that interest you to inquire about their methods for treating panic disorder, the qualifications of their staff, and the specific types of therapies they provide.
- Think About Location and Accessibility: Opt for conveniently located programs, as easily accessible mental health treatment options often demonstrate more successful participation rates.
- Check Your Insurance Benefits: If you have health insurance, determine which treatment options your plan covers. Many healthcare providers, including BasePoint Academy, can help confirm these coverage details on your behalf.
- Tour the Facilities: Arrange visits to potential treatment centers if feasible. This will allow you and your teen to assess the atmosphere and see if it feels welcoming and supportive.
Are There Free & Confidential Panic Disorder Assessments Available in Dallas?
Yes! Free and confidential assessments for panic disorder in teens and adolescents in Dallas, Texas, are accessible. Numerous mental health organizations, clinics, and online resources provide these evaluations to help pinpoint symptoms of panic disorder and direct families toward suitable treatment pathways. These assessments serve as an essential starting point for understanding teens’ mental health requirements.
At BasePoint Academy, we offer a complimentary initial assessment as part of our admissions process. This process allows us to identify the best level of care tailored to your teen’s needs, enabling you to make informed choices about their mental health treatment. Taking advantage of these assessments is crucial, as early detection can significantly enhance the effectiveness of teen panic disorder treatment in Dallas, Texas.
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Does Commercial Health Insurance Cover Panic Disorder Therapy for Teens in Dallas-Fort Worth?
Yes, commercial health insurance covers therapy for teen panic disorder in Dallas-Fort Worth. Mental health insurance coverage is mandated under various federal mandates, including the Affordable Care Act (ACA). This means that many insurance plans will provide benefits for adolescent therapy sessions, medication, and other necessary treatments for adolescents struggling with panic disorder.
Review your specific health insurance policy, as coverage can vary significantly between plans. Additionally, many providers require prior authorization for specific treatments, so it’s crucial to check with your insurance or a healthcare provider like BasePoint Academy about coverage details. Understanding your benefits ensures your teen receives the appropriate support while minimizing out-of-pocket costs.
How to Check My Health Insurance Coverage Levels for Panic Disorder Treatment
To check your health insurance coverage levels for treatment for teen panic disorder, begin by reviewing your insurance policy documents. Contacting BasePoint Academy at (972) 357-1749 or completing our convenient contact form can provide guidance and clarification. We can provide a detailed overview of your mental health benefits, including copayments, deductibles, coverage limits, and treatment cost estimates.
What Is the Admissions Process for Panic Disorder Therapy for Adolescents at BasePoint?
The admissions process for panic disorder treatment for teens at BasePoint starts with a comprehensive initial assessment. You and your teen will share your unique needs and concerns with a qualified mental health professional during this meeting. This discussion is crucial for developing a tailored treatment plan for panic disorder, laying the groundwork for adequate care.
Following the assessment, our team will assist you with the required paperwork and explore insurance coverage options or alternative payment methods if necessary. We understand that this process can feel overwhelming. Our caring staff is committed to making the admissions experience seamless, ensuring your teen gets the timely support they deserve.
How Much Does Teen Panic Disorder Treatment in Dallas, Texas, Cost with Insurance Coverage?
Teen panic disorder treatment in Dallas, Texas, costs can vary significantly. Several key factors influence treatment costs, including your insurance provider, the types of therapies utilized, and whether anxiety medication is part of the treatment plan. Generally, copayments for individual therapy sessions fall between $20 and $60, and deductibles and out-of-pocket maximums can further affect total expenses.
Reviewing your insurance policy to understand the specifics of your mental health coverage, including session limits and covered services, is essential. Reaching out to a treatment facility like BasePoint Academy can clarify what your insurance will cover, allowing you to assess your potential expenses better. Gaining a clear understanding of your insurance benefits empowers you to make informed choices regarding your teen’s therapy options for panic disorder.
How Much Does Adolescent Panic Disorder Therapy Cost Without Health Insurance Coverage?
Adolescent panic disorder therapy costs without health insurance coverage can vary significantly, typically ranging from $100 to $200+ per session. For families seeking additional support, participating in teenage support groups may provide a more affordable option, often costing between $20 and $50 per session. Common anxiety disorder medications, such as sertraline (generic Zoloft), cost around $36 for a month’s supply.
It’s important to remember that there may be extra costs for assessments, medication management services, and more. If your teen requires intensive treatment, such as Partial Hospitalization Programs (PHPs), these can be more expensive, sometimes exceeding $1,000 per week. Exploring all available resources and treatment options can help you find a suitable path for your teen’s mental health care while managing costs effectively. We’re committed to facilitating affordable mental health treatment for Texas youth – contact us today to discuss a budget-friendly solution.
Contact The BasePoint Academy Today!
Has your teen exhibited panic disorder signs or symptoms? If you are concerned about the your teenager’s mental health, contact BasePoint Academy, to discuss a treatment plan for your teen.
Sources
- World Health Organization. (n.d.). Mental health of adolescents. World Health Organization. Retrieved from https://www.who.int/news-room/fact-sheets/detail/adolescent-mental-health on July 11, 2023
- Horowitz, J. M. (2019, February 20). Most U.S. teens see anxiety and depression as a major problem among their peers. Pew Research Center’s Social & Demographic Trends Project. Retrieved from https://www.pewresearch.org/social-trends/2019/02/20/most-u-s-teens-see-anxiety-and-depression-as-a-major-problem-among-their-peers/ on July 11, 2023
Statistics on Teenage Panic Disorders and Treatment for Dallas, Texas Families
- The National Institute of Mental Health reports that panic disorder tends to peak during adolescence and early adulthood, with a low occurrence among children under the age of 14.
- According to the American Academy of Child and Adolescent Psychiatry, children and adolescents with panic disorder may experience persistent anxiety, even in the absence of panic attacks.
- According to Children’s National Hospital, recurrent panic attacks are uncommon, occurring in only one to three percent of children and teens. Panic disorder generally does not manifest in children before their teenage years.
- There is a significant level of comorbidity associated with adolescent panic disorder, as approximately 90% of adolescents also suffer from another anxiety or mood disorder.
- The Merck Manual recommends that treating panic disorder typically involves a combination of medication and behavioral therapy. However, they add, it can be challenging to initiate behavioral therapy until the panic attacks are managed with medication.
