A partial hospitalization program provides therapy and counseling that helps teens regulate their moods and behavior to accomplish their recovery goals better. PHP’s are an appropriate next level of care for teens discharging from an inpatient psychiatric hospitalization or as a cost-effective next step for teens who have completed a residential program for a mental health disorder or drug and alcohol addiction.
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What is a Partial Hospitalization Program?
A PHP provides teens with access to a safe, structured treatment environment without the total disruption of their daily routines. Teens participate in treatment during the day and then return home at night to practice the skills and techniques they have learned throughout treatment.
A PHP is an important stepping stone between an inpatient psychiatric hospitalization or residential treatment program and getting back to everyday life. A partial hospitalization program is ideal for teens who benefit from more frequent therapy. It is normal to need a lot of structure and counseling when transitioning from a residential or inpatient treatment program to an outpatient program.
Times of change can be challenging and cause anxiety and other mood imbalances. Teenagers with substance abuse disorders or mental health issues often require professional help to prevent relapse. With a program tailored to your teen’s needs, it will be easier to make that transition with confidence, knowing that there is guidance and support available to you every step of the way.
What Kinds Of Mental Health Counseling Are Involved In A Partial Hospitalization Program?
Some PHP’s focus only on mental health disorders and offer counseling to help with these issues, while other PHP’s offer a more comprehensive range of services.
Various mental health services and treatment modalities are available at a PHP, including individual counseling, group therapy, and family therapy sessions. A partial hospitalization program is customized, takes each person’s background, needs, and unique situation into consideration, and offers age-appropriate group therapy.
Also known as talk therapy, psychotherapy is used to help teenagers cope with mental health issues and life challenges. Psychotherapy has been proven to assist teens with different mood disorders such as depression, anxiety, and PTSD, to name a few. Medication is often prescribed alongside therapy sessions to help teens manage their stress and regulate their moods.
Doctors will prescribe medication as needed and a PHP will also provide education about a person’s mental health diagnosis, help them manage their medication schedule, observe how they respond to the medication, and make changes as needed.
Cognitive Behavioral Therapy (CBT)
Cognitive-behavioral therapy (CBT) helps teenagers self-reflect and become aware of how their thoughts and feelings influence their life choices. By recognizing unhelpful patterns, teens become empowered to replace old behaviors with new habits that will help them accomplish their goals and regulate their feelings.
Family therapy is an essential part of long-term recovery. As teens progress on their healing journey and gain clarity about their next steps, support from family can help them move forward. Family therapy can help improve relationships and family dynamics. Each person becomes aware of their behavior and how it affects the person in treatment and the family.
Social Skills Therapy
A partial hospitalization program will offer social skills therapy to help teens gain and improve valuable life tools. Therapists will help teenagers learn and practice emotional regulation, stress management techniques, and conflict resolution skills. Knowing how to become solution-oriented, improve relationships, and ask for help are essential tools that will go a long way in your healing journey.