Anxiety Triggers for Teens and Making a Safe Space

Raising a teenager isn’t easy. Between teen crushes, acne, grades, clothing, and social circles; dealing with the day-to-day life of a teenager is tiresome. Many parents think that since they were once teenagers that they can help their own teen children navigate the choppy waters of teen life in America. It isn’t always that easy […]

How Teens React to Anxiety and Stress

Stress is ubiquitous in a fast-paced modern life and is something that all young adults will experience at one time or another. What may be less known, however, is that young adults contend with a tremendous range of stress that can rival the stress levels experienced by adults. How teens react to anxiety and stress […]